# Krav Maga Amsterdam > Active Krav Maga training with DefenseMonkees in Amsterdam-Oost and Amsterdam-Zuid. - Canonical page: https://www.monkees.nl/krav-maga/amsterdam - Trial lessons: https://www.monkees.nl/deals/introduction-card - What to expect: https://www.monkees.nl/blog/proefles-krav-maga-amsterdam --- ## Venues ### Sporthal Bajeskwartier (Amsterdam-Oost) Indoor training venue in Amsterdam-Oost, within walking distance of station Amstel. Primary location for many group classes. ### Gijsbrecht van Aemstelpark (Amsterdam-Zuid / Buitenveldert) Outdoor / park-area training in Buitenveldert, Amsterdam-Zuid — used especially in suitable seasons. Exact schedules and booking run via FightMore and the website timetable. ## Who trains here Adults of all levels, plus Kids Krav Maga (ages 10–17). No prior experience required. Suitable for women and men. ## How to start in Amsterdam 1. Read the Amsterdam page: https://www.monkees.nl/krav-maga/amsterdam 2. Book a [proefles / introduction deal](https://www.monkees.nl/deals/introduction-card) 3. Or choose a membership: https://www.monkees.nl/lidmaatschappen ## Related reading - [What is Krav Maga?](https://www.monkees.nl/blog/wat-is-krav-maga) - [Proefles Krav Maga Amsterdam](https://www.monkees.nl/blog/proefles-krav-maga-amsterdam) - [Krav Maga training in Amsterdam (blog)](https://www.monkees.nl/blog/krav-maga-amsterdam) - [What does Krav Maga cost?](https://www.monkees.nl/blog/wat-kost-krav-maga)