# Krav Maga Amsterdam > Active Krav Maga training with DefenseMonkees in Amsterdam-Oost and Amsterdam-Zuid. - Canonical page: https://www.monkees.nl/krav-maga/amsterdam - Trial lessons: https://www.monkees.nl/deals/introduction-card - What to expect: https://www.monkees.nl/blog/proefles-krav-maga-amsterdam --- ## Venues ### Sporthal Bajeskwartier (Amsterdam-Oost) Indoor training venue in Amsterdam-Oost, within walking distance of station Amstel. Primary location for many group classes. ### Gijsbrecht van Aemstelpark (Amsterdam-Zuid / Buitenveldert) Outdoor / park-area training in Buitenveldert, Amsterdam-Zuid — used especially in suitable seasons. Exact schedules and booking run via FightMore and the website timetable. ## Who trains here Adults of all levels, plus Kids Krav Maga (ages 10–17). No prior experience required. Suitable for women and men. Students include civilians as well as many members from police and the military. Instructors are BIC-certified; many also hold KMG (Krav Maga Global) certification. ## How to start in Amsterdam 1. Read the Amsterdam page: https://www.monkees.nl/krav-maga/amsterdam 2. Book a [proefles / introduction deal](https://www.monkees.nl/deals/introduction-card) 3. Or choose a membership: https://www.monkees.nl/lidmaatschappen ## Related reading - [What is Krav Maga?](https://www.monkees.nl/blog/wat-is-krav-maga) - [Proefles Krav Maga Amsterdam](https://www.monkees.nl/blog/proefles-krav-maga-amsterdam) - [Krav Maga training in Amsterdam (blog)](https://www.monkees.nl/blog/krav-maga-amsterdam) - [What does Krav Maga cost?](https://www.monkees.nl/blog/wat-kost-krav-maga)