# Kids Krav Maga

> Self-defense, resilience, and confidence for youth aged 10–17.

- Canonical page: https://www.monkees.nl/kids-krav-maga
- Related blog: https://www.monkees.nl/blog/voordelen-krav-maga-kinderen-zelfvertrouwen-en-veiligheid

---

## Program overview

Kids Krav Maga at DefenseMonkees teaches practical self-defense in an age-appropriate, playful way. Focus areas:

- Personal safety and boundary awareness
- Confidence and mental resilience
- Fitness and coordination
- Respectful training culture

## Age group

Primarily **10 through 17 years**. Training intensity and scenarios are adapted to the group.

## Benefits for children & teens

- Improved self-confidence
- Better ability to handle pressure and conflict
- Physical fitness without pure sports competition focus
- Discipline and teamwork in a supportive environment

## How to start

Parents can explore a trial via the [introduction deal](https://www.monkees.nl/deals/introduction-card) or contact info@defensemonkees.nl. Active training locations are primarily in Amsterdam — see https://www.monkees.nl/krav-maga/amsterdam and https://www.monkees.nl/locaties.

For financial support options see [Jeugdfonds Sport](https://www.monkees.nl/jeugd-sport-fonds).